Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.6 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 129.0 mg |
| Sodium | 197.5 mg |
| Potassium | 315.1 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.0 g |
| Protein | 21.6 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 5.2 % |
| Copper | 17.5 % |
| Folate | 38.1 % |
| Iron | 25.0 % |
| Magnesium | 14.9 % |
| Manganese | 36.6 % |
| Niacin | 22.8 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 19.8 % |
| Riboflavin | 12.7 % |
| Selenium | 81.8 % |
| Thiamin | 24.6 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Aspargus Pasta
View the full Shrimp and Aspargus Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Aspargus Pasta
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
65 calories of Shrimp, cooked, (2.33 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
32 calories of Margarine, hard, (0.04 stick)
27 calories of White Wine, (1.33 fl oz)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.17 tbsp)
Calories per serving of Shrimp and Aspargus Pasta
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
65 calories of Shrimp, cooked, (2.33 oz)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
32 calories of Margarine, hard, (0.04 stick)
27 calories of White Wine, (1.33 fl oz)
9 calories of Asparagus, fresh, (2.50 spear, medium (5-1/4" to 7" long))
2 calories of Garlic, (0.50 cloves)
1 calories of Lemon juice, (0.17 tbsp)
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