Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,773.8
Total Fat 123.2 g
Saturated Fat 42.3 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 19.0 g
Cholesterol 1,102.2 mg
Sodium 7,324.5 mg
Potassium 5,723.1 mg
Total Carbohydrate 225.1 g
Dietary Fiber 51.2 g
Sugars 14.7 g
Protein 220.8 g
Vitamin A 31.1 %
Vitamin B-12 31.2 %
Vitamin B-6 88.9 %
Vitamin C 170.2 %
Vitamin D 0.0 %
Vitamin E 16.6 %
Calcium 85.2 %
Copper 138.6 %
Folate 193.2 %
Iron 195.9 %
Magnesium 120.7 %
Manganese 297.4 %
Niacin 124.4 %
Pantothenic Acid 33.7 %
Phosphorus 165.7 %
Riboflavin 69.5 %
Selenium 58.3 %
Thiamin 86.3 %
Zinc 73.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White bean chiken chili

View the full White bean chiken chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White bean chiken chili

1,360 calories of Perdue Ground Chicken Patty, 4 oz., (8 serving)

460 calories of Beans, white, (1.50 cup)

313 calories of Beans, great northern, (1.50 cup)

163 calories of Sour Cream, reduced fat, (0.50 cup)

161 calories of Yellow Sweet Corn, Frozen, (1 cup kernels)

119 calories of Olive Oil, (1 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

32 calories of Canned Tomatoes, (1 can)

30 calories of Chicken Broth, (3 cup (8 fl oz))

29 calories of Green Chili Peppers, canned, (1 cup)

16 calories of Cumin seed, (2 tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Pepper, black, (1 tsp)

4 calories of Garlic, (1 clove)

4 calories of Jalapeno Peppers, (1 pepper)

0 calories of Salt, (1 tsp)

0 calories of Cilantro, raw, (2 tbsp)


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