Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 50.3 mg |
| Sodium | 420.3 mg |
| Potassium | 419.9 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.4 g |
| Protein | 25.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 53.2 % |
|---|---|
| Vitamin B-6 | 16.4 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.6 % |
| Copper | 9.8 % |
| Folate | 2.9 % |
| Iron | 9.0 % |
| Magnesium | 8.9 % |
| Manganese | 3.2 % |
| Niacin | 53.1 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 24.8 % |
| Riboflavin | 5.2 % |
| Selenium | 94.0 % |
| Thiamin | 9.4 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Tuna Suprise
View the full Salmon Tuna Suprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Tuna Suprise
84 calories of Pink Salmon (fish), (2 oz)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
15 calories of Pickle Relish, (0.75 tbsp)
9 calories of Salsa, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Salmon Tuna Suprise
84 calories of Pink Salmon (fish), (2 oz)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
15 calories of Pickle Relish, (0.75 tbsp)
9 calories of Salsa, (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
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