Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 100.2
Total Fat 3.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 306.2 mg
Potassium 170.9 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 16.0 g
Vitamin A 1.8 %
Vitamin B-12 28.2 %
Vitamin B-6 10.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.2 %
Copper 1.7 %
Folate 1.5 %
Iron 5.2 %
Magnesium 4.2 %
Manganese 0.9 %
Niacin 37.8 %
Pantothenic Acid 1.4 %
Phosphorus 9.6 %
Riboflavin 2.8 %
Selenium 65.3 %
Thiamin 1.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ms. Marianne's Tuna Salad

View the full Ms. Marianne's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ms. Marianne's Tuna Salad

48 calories of Tuna, Canned in Water, drained, (2 oz)

16 calories of Kraft Finely Shredded Low-Moisture Part Skim Mozzerella cheese, (20 grams)

14 calories of Hellman's Light Mayonaisse, (0.40 tbsp)

2 calories of Pickle Relish, (0.10 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

0 calories of Onion powder, (0.05 tsp)

0 calories of Garlic powder, (0.03 tsp)


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