Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 293.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 54.7 mg |
| Sodium | 68.0 mg |
| Potassium | 536.2 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 19.9 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 39.1 % |
|---|---|
| Vitamin B-6 | 37.9 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 2.6 % |
| Copper | 13.7 % |
| Folate | 7.0 % |
| Iron | 7.3 % |
| Magnesium | 7.9 % |
| Manganese | 4.8 % |
| Niacin | 39.3 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 20.2 % |
| Riboflavin | 23.5 % |
| Selenium | 52.2 % |
| Thiamin | 15.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Salmon
View the full Citrus Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Salmon
134 calories of Honey, (0.13 cup)
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
6 calories of Oranges, (0.13 small (2-3/8" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Old Bay Seasoning, (0.15 grams)
Calories per serving of Citrus Salmon
134 calories of Honey, (0.13 cup)
110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
6 calories of Oranges, (0.13 small (2-3/8" dia))
1 calories of Garlic, (0.25 clove)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Old Bay Seasoning, (0.15 grams)
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