Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 202.0 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 62.5 mg |
Sodium | 332.7 mg |
Potassium | 176.1 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 5.1 g |
Sugars | 0.9 g |
Protein | 17.9 g |
Vitamin A | 6.6 % | Vitamin B-12 | 9.8 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 40.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 18.9 % |
Copper | 8.4 % |
Folate | 20.9 % |
Iron | 15.4 % |
Magnesium | 5.9 % |
Manganese | 5.4 % |
Niacin | 15.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 21.6 % |
Riboflavin | 14.2 % |
Selenium | 23.6 % |
Thiamin | 20.8 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Shrimp and Pasta Salad
View the full Lemon Shrimp and Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Shrimp and Pasta Salad
90 calories of Healthy Harvest Pasta, Rotini, (1 oz)
57 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, diced)
28 calories of Shrimp, cooked, (1 oz)
13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Asparagus, fresh, (1 spear, small (5" long or less))
1 calories of Garlic, (0.25 tsp)
0 calories of Tabasco Sauce, (0.25 tsp)
Calories per serving of Lemon Shrimp and Pasta Salad
90 calories of Healthy Harvest Pasta, Rotini, (1 oz)
57 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, diced)
28 calories of Shrimp, cooked, (1 oz)
13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Asparagus, fresh, (1 spear, small (5" long or less))
1 calories of Garlic, (0.25 tsp)
0 calories of Tabasco Sauce, (0.25 tsp)
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