Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 144.8
Total Fat 8.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 106.3 mg
Sodium 279.9 mg
Potassium 118.6 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.7 g
Sugars 1.1 g
Protein 5.3 g
Vitamin A 11.4 %
Vitamin B-12 4.2 %
Vitamin B-6 6.8 %
Vitamin C 9.0 %
Vitamin D 3.3 %
Vitamin E 5.4 %
Calcium 2.5 %
Copper 3.7 %
Folate 6.5 %
Iron 5.3 %
Magnesium 6.8 %
Manganese 25.2 %
Niacin 4.6 %
Pantothenic Acid 5.1 %
Phosphorus 9.7 %
Riboflavin 9.4 %
Selenium 11.6 %
Thiamin 7.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Rice

View the full Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Rice

46 calories of Crisco Pure Vegetable Oil, (0.38 tbsp)

41 calories of Brown Rice, medium grain, (0.19 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

14 calories of Peas, frozen, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Soy Sauce, (0.25 tbsp)

0 calories of Pimentos, (0.13 tbsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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