Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.2 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 519.7 mg |
| Potassium | 1,039.5 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.2 g |
| Protein | 6.1 g |
| Vitamin A | 160.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 62.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 12.7 % |
| Copper | 24.5 % |
| Folate | 21.3 % |
| Iron | 20.0 % |
| Magnesium | 23.6 % |
| Manganese | 51.8 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 15.1 % |
| Riboflavin | 6.5 % |
| Selenium | 2.6 % |
| Thiamin | 16.0 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carmelized Onion-Butternut Roast with Chestnuts
View the full Carmelized Onion-Butternut Roast with Chestnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carmelized Onion-Butternut Roast with Chestnuts
76 calories of Olive Oil, (0.04 cup)
74 calories of Chestnuts, (2 oz)
49 calories of Beans, white, (0.16 cup)
45 calories of Butternut Squash, (113.50 grams)
29 calories of Onions, raw, (0.50 large)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Coriander seed, (0.19 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Vegetable Broth, (0.06 cup)
0 calories of Salt, (0.19 tsp)
Calories per serving of Carmelized Onion-Butternut Roast with Chestnuts
76 calories of Olive Oil, (0.04 cup)
74 calories of Chestnuts, (2 oz)
49 calories of Beans, white, (0.16 cup)
45 calories of Butternut Squash, (113.50 grams)
29 calories of Onions, raw, (0.50 large)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Coriander seed, (0.19 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Vegetable Broth, (0.06 cup)
0 calories of Salt, (0.19 tsp)
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