Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 61.4
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 187.3 mg
Potassium 370.9 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.2 g
Sugars 0.3 g
Protein 1.7 g
Vitamin A 36.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.5 %
Vitamin C 177.1 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 1.6 %
Copper 7.1 %
Folate 7.9 %
Iron 4.6 %
Magnesium 5.2 %
Manganese 10.5 %
Niacin 5.5 %
Pantothenic Acid 3.5 %
Phosphorus 4.6 %
Riboflavin 4.2 %
Selenium 1.0 %
Thiamin 6.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Salsa

View the full Homemade Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Salsa

21 calories of Red Ripe Tomatoes, (0.83 medium whole (2-3/5" dia))

9 calories of Brown Sugar, (0.50 tsp packed)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Balsamic Vinegar, (0.17 tbsp)

1 calories of Sauce, Pace Picante Sauce, (0.33 serving)


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