Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 161.7 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 0.0 mg |
Sodium | 12.5 mg |
Potassium | 316.9 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 2.2 g |
Sugars | 1.5 g |
Protein | 8.4 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 8.0 % |
Vitamin C | 8.9 % |
Vitamin D | 2.2 % |
Vitamin E | 3.8 % |
Calcium | 11.4 % |
Copper | 17.8 % |
Folate | 9.0 % |
Iron | 11.9 % |
Magnesium | 11.5 % |
Manganese | 31.4 % |
Niacin | 8.6 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 15.7 % |
Riboflavin | 11.8 % |
Selenium | 4.6 % |
Thiamin | 9.1 % |
Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan "Gyro" Pitas
View the full Vegan "Gyro" Pitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan "Gyro" Pitas
54 calories of Tempeh, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Tahini, (0.33 tbsp)
11 calories of Tofu, soft, (0.04 block)
7 calories of Onions, raw, (0.17 cup, sliced)
4 calories of Eggplant, fresh, (0.17 cup, cubes)
4 calories of Rosemary, dried, (0.33 tbsp)
3 calories of Dill seed, (0.17 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Vegan "Gyro" Pitas
54 calories of Tempeh, (0.17 cup)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Tahini, (0.33 tbsp)
11 calories of Tofu, soft, (0.04 block)
7 calories of Onions, raw, (0.17 cup, sliced)
4 calories of Eggplant, fresh, (0.17 cup, cubes)
4 calories of Rosemary, dried, (0.33 tbsp)
3 calories of Dill seed, (0.17 tbsp)
3 calories of Granulated Sugar, (0.17 tsp)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Lemon Juice, (0.08 lemon yields)
0 calories of Basil, (0.33 tbsp)
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