Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.4 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 68.0 mg |
| Sodium | 514.2 mg |
| Potassium | 537.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.9 g |
| Protein | 23.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 11.5 % |
|---|---|
| Vitamin B-6 | 26.2 % |
| Vitamin C | 11.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 4.6 % |
| Copper | 5.2 % |
| Folate | 5.2 % |
| Iron | 8.8 % |
| Magnesium | 7.8 % |
| Manganese | 6.2 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 24.5 % |
| Riboflavin | 17.9 % |
| Selenium | 50.0 % |
| Thiamin | 69.9 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Verde
View the full Chili Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Verde
237 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.25 lb)
58 calories of Canola Oil, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
7 calories of Tomatillos, (0.63 medium)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Knorr Chicken Bouillon, (0.25 tsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cilantro, raw, (0.75 tbsp)
Calories per serving of Chili Verde
237 calories of Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw, (0.25 lb)
58 calories of Canola Oil, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
7 calories of Tomatillos, (0.63 medium)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Oregano, ground, (0.13 tbsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Knorr Chicken Bouillon, (0.25 tsp)
0 calories of Pepper, black, (0.03 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Cilantro, raw, (0.75 tbsp)
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