Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 145.0
Total Fat 0.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 1.2 mg
Sodium 331.6 mg
Potassium 85.3 mg
Total Carbohydrate 29.3 g
Dietary Fiber 1.0 g
Sugars 1.6 g
Protein 4.8 g
Vitamin A 0.2 %
Vitamin B-12 1.1 %
Vitamin B-6 1.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.1 %
Copper 2.8 %
Folate 17.1 %
Iron 9.5 %
Magnesium 2.8 %
Manganese 12.5 %
Niacin 10.9 %
Pantothenic Acid 2.4 %
Phosphorus 6.7 %
Riboflavin 13.4 %
Selenium 18.5 %
Thiamin 19.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jane FitzGerald's Blue Ribbon Feis Soda Bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jane FitzGerald's Blue Ribbon Feis Soda Bread

132 calories of Flour, white, (0.29 cup)

13 calories of Buttermilk, lowfat, (0.13 cup)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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