Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 558.4 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 9.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.6 mg |
| Potassium | 274.4 mg |
| Total Carbohydrate | 72.9 g |
| Dietary Fiber | 8.8 g |
| Sugars | 47.2 g |
| Protein | 9.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 48.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.7 % |
| Calcium | 2.2 % |
| Copper | 14.5 % |
| Folate | 83.3 % |
| Iron | 24.4 % |
| Magnesium | 18.6 % |
| Manganese | 44.0 % |
| Niacin | 44.0 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 15.7 % |
| Riboflavin | 20.4 % |
| Selenium | 6.6 % |
| Thiamin | 38.6 % |
| Zinc | 28.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB&chocolate trail mix
View the full PB&chocolate trail mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB&chocolate trail mix
214 calories of Peanuts, dry-roasted, (0.25 cup)
140 calories of Hershey's Special Dark Chocolate Chips, (2 tbsp)
130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (1 serving)
75 calories of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, (0.50 cup (1 serving))
Calories per serving of PB&chocolate trail mix
214 calories of Peanuts, dry-roasted, (0.25 cup)
140 calories of Hershey's Special Dark Chocolate Chips, (2 tbsp)
130 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (1 serving)
75 calories of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH, (0.50 cup (1 serving))
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