Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 89.0 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 25.0 mg |
Sodium | 439.8 mg |
Potassium | 98.8 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.7 g |
Sugars | 1.3 g |
Protein | 11.4 g |
Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 7.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.9 % |
Copper | 1.0 % |
Folate | 3.8 % |
Iron | 3.7 % |
Magnesium | 1.3 % |
Manganese | 2.2 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.1 % |
Riboflavin | 1.2 % |
Selenium | 0.4 % |
Thiamin | 1.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad by Kakatosiaki
View the full Tuna Salad by Kakatosiaki Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad by Kakatosiaki
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Subway Pickles (3 chips), (0.50 serving)
1 calories of Subway Pickles (3 chips), (0.50 serving)
Calories per serving of Tuna Salad by Kakatosiaki
70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Subway Pickles (3 chips), (0.50 serving)
1 calories of Subway Pickles (3 chips), (0.50 serving)
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