Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 4.9 mg |
| Sodium | 847.3 mg |
| Potassium | 542.7 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.2 g |
| Protein | 6.8 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 22.0 % |
| Vitamin C | 23.5 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.9 % |
| Calcium | 19.7 % |
| Copper | 10.1 % |
| Folate | 10.3 % |
| Iron | 6.7 % |
| Magnesium | 13.4 % |
| Manganese | 21.0 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 18.7 % |
| Riboflavin | 16.1 % |
| Selenium | 7.6 % |
| Thiamin | 8.3 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Summer Squash Bisque
View the full Curried Summer Squash Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Summer Squash Bisque
49 calories of Buttermilk, lowfat, (0.50 cup)
27 calories of Summer squash, (0.75 cup slices)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.03 cup)
Calories per serving of Curried Summer Squash Bisque
49 calories of Buttermilk, lowfat, (0.50 cup)
27 calories of Summer squash, (0.75 cup slices)
17 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.33 serving)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.03 cup)
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