Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 132.8
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 8.2 mg
Sodium 1,153.3 mg
Potassium 277.0 mg
Total Carbohydrate 24.2 g
Dietary Fiber 2.7 g
Sugars 1.2 g
Protein 7.9 g
Vitamin A 3.2 %
Vitamin B-12 0.8 %
Vitamin B-6 8.1 %
Vitamin C 25.3 %
Vitamin D 1.8 %
Vitamin E 1.1 %
Calcium 4.5 %
Copper 6.3 %
Folate 13.7 %
Iron 10.4 %
Magnesium 6.9 %
Manganese 19.1 %
Niacin 18.5 %
Pantothenic Acid 3.7 %
Phosphorus 9.1 %
Riboflavin 13.4 %
Selenium 16.7 %
Thiamin 14.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mrs. H's egg rolls

View the full Mrs. H's egg rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mrs. H's egg rolls

88 calories of Wonton wrappers (includes egg roll wrappers), (1.07 oz)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Soy Sauce, (0.07 cup)

9 calories of Cabbage, fresh, (0.05 head, small (about 4-1/2" dia))

4 calories of Green Beans (snap), (0.13 cup)

4 calories of Bean sprouts, (0.13 cup)

2 calories of Waterchestnuts (water chestnuts), (0.02 cup slices)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.07 cup, diced)


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