Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.0 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 56.2 mg |
| Sodium | 142.9 mg |
| Potassium | 648.2 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 7.7 g |
| Protein | 28.5 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 36.0 % |
| Vitamin C | 43.3 % |
| Vitamin D | 12.4 % |
| Vitamin E | 11.0 % |
| Calcium | 10.6 % |
| Copper | 18.1 % |
| Folate | 16.8 % |
| Iron | 13.3 % |
| Magnesium | 13.7 % |
| Manganese | 18.5 % |
| Niacin | 69.9 % |
| Pantothenic Acid | 19.2 % |
| Phosphorus | 30.2 % |
| Riboflavin | 27.5 % |
| Selenium | 36.2 % |
| Thiamin | 22.8 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken a la King
View the full Chicken a la King Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken a la King
115 calories of Olive Oil, (0.06 cup)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
38 calories of Peas, frozen, (49.63 grams)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
27 calories of Flour, white, (0.06 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Mushrooms, fresh, (65 grams)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
Calories per serving of Chicken a la King
115 calories of Olive Oil, (0.06 cup)
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
38 calories of Peas, frozen, (49.63 grams)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
27 calories of Flour, white, (0.06 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Mushrooms, fresh, (65 grams)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
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