Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 500.3 | Total Fat | 28.2 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 107.0 mg |
Sodium | 397.3 mg |
Potassium | 1,416.2 mg |
Total Carbohydrate | 38.3 g |
Dietary Fiber | 3.9 g |
Sugars | 2.3 g |
Protein | 22.7 g |
Vitamin A | 322.2 % | Vitamin B-12 | 6.4 % |
---|---|
Vitamin B-6 | 21.1 % |
Vitamin C | 68.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 59.2 % |
Copper | 15.0 % |
Folate | 64.9 % |
Iron | 10.3 % |
Magnesium | 13.9 % |
Manganese | 17.2 % |
Niacin | 15.5 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 22.0 % |
Riboflavin | 11.3 % |
Selenium | 7.1 % |
Thiamin | 17.8 % |
Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Chowder
View the full Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Chowder
133 calories of Land O Lakes, Salted Butter, 1 Tbsp, (1.33 serving)
132 calories of Red Potato, (189.17 grams)
79 calories of Half and Half Cream, (0.25 cup)
78 calories of Clams, canned, meat only, (0.33 cup)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
5 calories of Onions, raw, (0.08 large)
4 calories of Leeks, (0.08 leek)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Clam Chowder
133 calories of Land O Lakes, Salted Butter, 1 Tbsp, (1.33 serving)
132 calories of Red Potato, (189.17 grams)
79 calories of Half and Half Cream, (0.25 cup)
78 calories of Clams, canned, meat only, (0.33 cup)
70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))
5 calories of Onions, raw, (0.08 large)
4 calories of Leeks, (0.08 leek)
3 calories of Celery, raw, (0.17 cup, diced)
Calories in Similar Recipes
- A flavorful way to make tilapia
- Baked butternut squash with a sweet twist.
- Great Banana Bread!!!
- The two ingredients which make these extraordinary cookies special are oats and butterscotch chips. These...
- This is a super easy recipe for those, like me, who enjoy milder fish dishes. Yummy with rice!
- Delicious stuffed center cut loin chops
-
Yet another "working with what we've got in the house" recipe...
There are 7 one cup servings... - Good, Old-fashioned Chex Mix, the way it was meant to be!
- True Irish stew recipe from a true Irish friend.Because he never really measures anything te amount of...
- moist and delicious! Great served with rice.
- w/ Splenda
- Straight from the back of the box of Mueller's enriched elbow macaroni.