Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 500.3
Total Fat 28.2 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.5 g
Cholesterol 107.0 mg
Sodium 397.3 mg
Potassium 1,416.2 mg
Total Carbohydrate 38.3 g
Dietary Fiber 3.9 g
Sugars 2.3 g
Protein 22.7 g
Vitamin A 322.2 %
Vitamin B-12 6.4 %
Vitamin B-6 21.1 %
Vitamin C 68.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 59.2 %
Copper 15.0 %
Folate 64.9 %
Iron 10.3 %
Magnesium 13.9 %
Manganese 17.2 %
Niacin 15.5 %
Pantothenic Acid 8.7 %
Phosphorus 22.0 %
Riboflavin 11.3 %
Selenium 7.1 %
Thiamin 17.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clam Chowder

View the full Clam Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam Chowder

133 calories of Land O Lakes, Salted Butter, 1 Tbsp, (1.33 serving)

132 calories of Red Potato, (189.17 grams)

79 calories of Half and Half Cream, (0.25 cup)

78 calories of Clams, canned, meat only, (0.33 cup)

70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat))

5 calories of Onions, raw, (0.08 large)

4 calories of Leeks, (0.08 leek)

3 calories of Celery, raw, (0.17 cup, diced)


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