Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 281.2 mg |
| Potassium | 233.5 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.7 g |
| Protein | 3.1 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 75.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 4.2 % |
| Copper | 3.6 % |
| Folate | 7.4 % |
| Iron | 7.4 % |
| Magnesium | 3.4 % |
| Manganese | 6.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.0 % |
| Selenium | 1.2 % |
| Thiamin | 3.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated Vegetable Salad
View the full Marinated Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated Vegetable Salad
76 calories of Olive Oil, (0.04 cup)
33 calories of Kroger Chick Peas (canned), (0.15 cup)
8 calories of Black Olives, (9.33 grams)
6 calories of Red Ripe Tomatoes, (28 grams)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (14 grams)
4 calories of Cauliflower, raw, (14 grams)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.17 cloves)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Basil, (0.08 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Marinated Vegetable Salad
76 calories of Olive Oil, (0.04 cup)
33 calories of Kroger Chick Peas (canned), (0.15 cup)
8 calories of Black Olives, (9.33 grams)
6 calories of Red Ripe Tomatoes, (28 grams)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (14 grams)
4 calories of Cauliflower, raw, (14 grams)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Garlic, (0.17 cloves)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of Basil, (0.08 tsp)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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