Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 445.4
Total Fat 12.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 4.4 g
Cholesterol 108.5 mg
Sodium 995.1 mg
Potassium 1,171.7 mg
Total Carbohydrate 38.5 g
Dietary Fiber 1.7 g
Sugars 8.9 g
Protein 42.3 g
Vitamin A 12.3 %
Vitamin B-12 78.9 %
Vitamin B-6 77.0 %
Vitamin C 75.6 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 9.3 %
Copper 28.3 %
Folate 26.9 %
Iron 17.2 %
Magnesium 16.4 %
Manganese 11.7 %
Niacin 90.3 %
Pantothenic Acid 31.6 %
Phosphorus 44.8 %
Riboflavin 47.9 %
Selenium 104.2 %
Thiamin 39.8 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Teriyaki Salmon Dinner

View the full Teriyaki Salmon Dinner Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Teriyaki Salmon Dinner

215 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5.33 oz)

106 calories of Best Choice Instant White Rice, (0.33 cup)

50 calories of Newman's Own Teriyaki Marinade, 1 Tbsp, (2 serving)

7 calories of Broccoli, fresh, (0.29 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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