Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.3 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 80.3 mg |
| Sodium | 226.6 mg |
| Potassium | 337.3 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 31.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.3 % |
| Copper | 2.9 % |
| Folate | 2.2 % |
| Iron | 7.2 % |
| Magnesium | 9.4 % |
| Manganese | 5.2 % |
| Niacin | 63.9 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 24.7 % |
| Riboflavin | 7.7 % |
| Selenium | 30.4 % |
| Thiamin | 6.1 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bacon Roll-ups
View the full Chicken Bacon Roll-ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bacon Roll-ups
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
38 calories of Mascarpone, (0.63 tbsp)
23 calories of Applegate Farms Turkey Bacon, (18.50 gram(s))
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Tarragon, ground, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
Calories per serving of Chicken Bacon Roll-ups
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
38 calories of Mascarpone, (0.63 tbsp)
23 calories of Applegate Farms Turkey Bacon, (18.50 gram(s))
9 calories of Mozzarella Cheese, part skim milk, (0.13 oz)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Tarragon, ground, (0.50 tsp)
2 calories of Rosemary, dried, (0.50 tsp)
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