Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.6 mg |
| Sodium | 26.6 mg |
| Potassium | 133.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.7 g |
| Protein | 1.4 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.4 % |
| Copper | 1.0 % |
| Folate | 3.1 % |
| Iron | 1.1 % |
| Magnesium | 1.7 % |
| Manganese | 2.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.3 % |
| Selenium | 1.0 % |
| Thiamin | 1.5 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage-Apple Salad
View the full Cabbage-Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage-Apple Salad
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Cabbage, fresh, (0.17 cup, shredded)
Calories per serving of Cabbage-Apple Salad
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Cabbage, fresh, (0.17 cup, shredded)
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