Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.5 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 248.0 mg |
| Potassium | 142.3 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.1 g |
| Protein | 2.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.8 % |
| Copper | 6.8 % |
| Folate | 5.1 % |
| Iron | 6.2 % |
| Magnesium | 5.2 % |
| Manganese | 9.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 0.9 % |
| Selenium | 0.8 % |
| Thiamin | 2.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Olive Hummus
View the full Olive Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Olive Hummus
34 calories of Beans, white, (0.11 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Spanish Olives w/pimento - 2 Olives, (0.94 serving)
10 calories of Sesame Seeds, (0.19 tbsp)
0 calories of Sun Dried Tomatoes, (0.06 piece)
Calories per serving of Olive Hummus
34 calories of Beans, white, (0.11 cup)
16 calories of Olive Oil, (0.13 tbsp)
14 calories of Spanish Olives w/pimento - 2 Olives, (0.94 serving)
10 calories of Sesame Seeds, (0.19 tbsp)
0 calories of Sun Dried Tomatoes, (0.06 piece)
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