Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 209.5
Total Fat 13.3 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 50.0 mg
Sodium 487.2 mg
Potassium 205.1 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.8 g
Sugars 1.2 g
Protein 7.2 g
Vitamin A 1.9 %
Vitamin B-12 1.7 %
Vitamin B-6 8.1 %
Vitamin C 15.7 %
Vitamin D 1.3 %
Vitamin E 8.7 %
Calcium 3.2 %
Copper 3.0 %
Folate 3.8 %
Iron 7.9 %
Magnesium 3.3 %
Manganese 6.3 %
Niacin 2.4 %
Pantothenic Acid 2.5 %
Phosphorus 4.6 %
Riboflavin 4.1 %
Selenium 4.9 %
Thiamin 3.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Style Tuna Croquettes (aka Tuna Cutlets)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Style Tuna Croquettes (aka Tuna Cutlets)

96 calories of Crisco Pure Vegetable Oil, (0.80 tbsp)

44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)

25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))

21 calories of Starkist chunk light Tuna in water (3 oz can), (0.30 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Curry powder, (0.10 tbsp)

1 calories of Jalapeno Peppers, (0.20 pepper)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Ginger Root, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.