Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 18.2 mg |
| Sodium | 448.5 mg |
| Potassium | 6.6 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.5 g |
| Protein | 5.5 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.5 % |
| Calcium | 14.1 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 3.6 % |
| Magnesium | 1.2 % |
| Manganese | 0.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 4.9 % |
| Selenium | 0.3 % |
| Thiamin | 4.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Pretzel Dessert
View the full Strawberry Pretzel Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Pretzel Dessert
49 calories of Butter, salted, (0.03 cup)
48 calories of Rold Gold Pretzel Sticks, (0.44 serving)
30 calories of Cool Whip Free--8 ounces, (0.08 serving)
27 calories of Philadelphia Fat Free Cream Cheese, (0.89 oz)
15 calories of Strawberries--Fresh--1 oz, (1.78 serving)
4 calories of Jello Black Cherry, Sugar Free--.3 oz box, (0.11 serving)
1 calories of Milk, 1%, (0.11 fl oz)
0 calories of Splenda Packet, (2.22 serving)
0 calories of Water, tap, (0.22 cup (8 fl oz))
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Strawberry Pretzel Dessert
49 calories of Butter, salted, (0.03 cup)
48 calories of Rold Gold Pretzel Sticks, (0.44 serving)
30 calories of Cool Whip Free--8 ounces, (0.08 serving)
27 calories of Philadelphia Fat Free Cream Cheese, (0.89 oz)
15 calories of Strawberries--Fresh--1 oz, (1.78 serving)
4 calories of Jello Black Cherry, Sugar Free--.3 oz box, (0.11 serving)
1 calories of Milk, 1%, (0.11 fl oz)
0 calories of Splenda Packet, (2.22 serving)
0 calories of Water, tap, (0.22 cup (8 fl oz))
0 calories of Water, tap, (0.17 cup (8 fl oz))
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