Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 106.6
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.5 g
Cholesterol 0.9 mg
Sodium 21.9 mg
Potassium 166.2 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.5 g
Sugars 1.5 g
Protein 4.1 g
Vitamin A 1.1 %
Vitamin B-12 1.8 %
Vitamin B-6 7.8 %
Vitamin C 4.9 %
Vitamin D 1.9 %
Vitamin E 1.1 %
Calcium 3.7 %
Copper 4.3 %
Folate 2.4 %
Iron 1.5 %
Magnesium 3.8 %
Manganese 8.0 %
Niacin 1.1 %
Pantothenic Acid 1.8 %
Phosphorus 4.2 %
Riboflavin 4.2 %
Selenium 1.7 %
Thiamin 2.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana apple muffins

View the full banana apple muffins Recipe & Instructions
Submitted by: ARYJOONI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana apple muffins

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

19 calories of Banana, fresh, (0.18 medium (7" to 7-7/8" long))

12 calories of Quaker Quick Minute Oatmeal plain w/water, (0.04 cup)

9 calories of Apples, fresh with skin, (0.12 medium (2-3/4" dia) (approx 3 per lb))

6 calories of Milk, 1%, (0.06 cup)

6 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.04 serving)

4 calories of Yogurt, plain, skim milk, (0.03 cup (8 fl oz))

3 calories of Egg white, large, (0.18 serving)


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