Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 348.1
Total Fat 10.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.0 g
Cholesterol 39.4 mg
Sodium 1,286.3 mg
Potassium 502.8 mg
Total Carbohydrate 44.7 g
Dietary Fiber 5.7 g
Sugars 1.5 g
Protein 23.7 g
Vitamin A 24.2 %
Vitamin B-12 0.3 %
Vitamin B-6 14.7 %
Vitamin C 30.9 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 4.5 %
Copper 12.8 %
Folate 18.3 %
Iron 15.7 %
Magnesium 18.2 %
Manganese 74.1 %
Niacin 15.2 %
Pantothenic Acid 6.0 %
Phosphorus 16.2 %
Riboflavin 12.0 %
Selenium 41.0 %
Thiamin 18.8 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Turkey Sandwich

View the full Smoked Turkey Sandwich Recipe & Instructions
Submitted by: RAIDRSGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Turkey Sandwich

167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))

75 calories of DiLusso Deli Smoked Turkey, (3 oz)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

23 calories of Watermelon, (0.50 cup, diced)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)

3 calories of Romaine Lettuce (salad), (2 inner leaf)


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