Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 39.4 mg |
| Sodium | 1,286.3 mg |
| Potassium | 502.8 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.5 g |
| Protein | 23.7 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 4.5 % |
| Copper | 12.8 % |
| Folate | 18.3 % |
| Iron | 15.7 % |
| Magnesium | 18.2 % |
| Manganese | 74.1 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 16.2 % |
| Riboflavin | 12.0 % |
| Selenium | 41.0 % |
| Thiamin | 18.8 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Turkey Sandwich
View the full Smoked Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Turkey Sandwich
167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))
75 calories of DiLusso Deli Smoked Turkey, (3 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
23 calories of Watermelon, (0.50 cup, diced)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
Calories per serving of Smoked Turkey Sandwich
167 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice, thin (3-3/4" x 5" x 3/8"))
75 calories of DiLusso Deli Smoked Turkey, (3 oz)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
23 calories of Watermelon, (0.50 cup, diced)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
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