Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 231.6
Total Fat 8.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 26.0 mg
Sodium 822.8 mg
Potassium 344.8 mg
Total Carbohydrate 25.1 g
Dietary Fiber 2.2 g
Sugars 5.9 g
Protein 15.3 g
Vitamin A 19.6 %
Vitamin B-12 2.3 %
Vitamin B-6 5.7 %
Vitamin C 10.6 %
Vitamin D 9.8 %
Vitamin E 1.8 %
Calcium 56.1 %
Copper 7.2 %
Folate 8.1 %
Iron 7.3 %
Magnesium 9.0 %
Manganese 35.6 %
Niacin 6.4 %
Pantothenic Acid 9.2 %
Phosphorus 16.6 %
Riboflavin 15.0 %
Selenium 25.3 %
Thiamin 11.1 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac & Cheese with Roasted Tomatoes

View the full Mac & Cheese with Roasted Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac & Cheese with Roasted Tomatoes

80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)

53 calories of Macaroni, whole-wheat, (42.51 grams)

37 calories of Milk, canned, evaporated, nonfat, (1.50 fl oz)

30 calories of Bread, french or vienna (includes sourdough), (0.38 oz)

13 calories of Butter, salted, (0.13 tbsp)

12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Pepper, red or cayenne, (0.03 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.19 tsp)


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