Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 377.7 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 10.6 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 80.1 mg |
Sodium | 698.8 mg |
Potassium | 545.2 mg |
Total Carbohydrate | 20.1 g |
Dietary Fiber | 2.0 g |
Sugars | 3.0 g |
Protein | 25.1 g |
Vitamin A | 43.8 % | Vitamin B-12 | 9.1 % |
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Vitamin B-6 | 22.3 % |
Vitamin C | 12.0 % |
Vitamin D | 0.8 % |
Vitamin E | 2.6 % |
Calcium | 27.5 % |
Copper | 9.1 % |
Folate | 10.7 % |
Iron | 11.3 % |
Magnesium | 13.0 % |
Manganese | 11.5 % |
Niacin | 38.9 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 35.9 % |
Riboflavin | 17.9 % |
Selenium | 23.0 % |
Thiamin | 11.0 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Galore
View the full Garden Galore Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Galore
114 calories of Cheddar Cheese, (0.25 cup, shredded)
80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))
75 calories of Sour Cream, (0.13 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Baby Carrots, raw, (0.25 large)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Garden Galore
114 calories of Cheddar Cheese, (0.25 cup, shredded)
80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))
75 calories of Sour Cream, (0.13 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Baby Carrots, raw, (0.25 large)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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