Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.5
Total Fat 15.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.5 g
Cholesterol 40.2 mg
Sodium 614.2 mg
Potassium 389.9 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 14.8 g
Vitamin A 1.0 %
Vitamin B-12 28.8 %
Vitamin B-6 28.9 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 11.4 %
Folate 4.2 %
Iron 4.5 %
Magnesium 6.0 %
Manganese 3.5 %
Niacin 28.8 %
Pantothenic Acid 11.3 %
Phosphorus 15.1 %
Riboflavin 16.8 %
Selenium 38.4 %
Thiamin 11.2 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill

95 calories of Olive Oil, Extra Virgin, (0.75 tbs)

81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)

3 calories of Garlic, (0.75 cloves)

3 calories of Lemons, (0.13 fruit without seeds)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Dill weed, fresh, (0.03 cup sprigs)

0 calories of Salt, (0.25 tsp)


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