Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 204.5 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 40.2 mg |
Sodium | 614.2 mg |
Potassium | 389.9 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.8 g |
Sugars | 0.0 g |
Protein | 14.8 g |
Vitamin A | 1.0 % | Vitamin B-12 | 28.8 % |
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Vitamin B-6 | 28.9 % |
Vitamin C | 19.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.3 % |
Copper | 11.4 % |
Folate | 4.2 % |
Iron | 4.5 % |
Magnesium | 6.0 % |
Manganese | 3.5 % |
Niacin | 28.8 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 15.1 % |
Riboflavin | 16.8 % |
Selenium | 38.4 % |
Thiamin | 11.2 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill
View the full Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill
95 calories of Olive Oil, Extra Virgin, (0.75 tbs)
81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)
3 calories of Garlic, (0.75 cloves)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Salt, (0.25 tsp)
Calories per serving of Cedar Plank-Grilled Salmon with Garlic, Lemon and Dill
95 calories of Olive Oil, Extra Virgin, (0.75 tbs)
81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)
3 calories of Garlic, (0.75 cloves)
3 calories of Lemons, (0.13 fruit without seeds)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Dill weed, fresh, (0.03 cup sprigs)
0 calories of Salt, (0.25 tsp)
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