Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 62.6 mg |
| Sodium | 404.5 mg |
| Potassium | 531.4 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.9 g |
| Protein | 28.3 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 17.0 % |
| Copper | 8.8 % |
| Folate | 9.7 % |
| Iron | 13.6 % |
| Magnesium | 11.4 % |
| Manganese | 10.6 % |
| Niacin | 53.7 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 30.6 % |
| Riboflavin | 13.5 % |
| Selenium | 33.6 % |
| Thiamin | 10.7 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Mushroom Lasagna
View the full Chicken and Mushroom Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Mushroom Lasagna
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
50 calories of Mozzarella Cheese, part skim milk, (0.69 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Pasta, Lasagna Noodles, (0.25 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Chicken and Mushroom Lasagna
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
50 calories of Mozzarella Cheese, part skim milk, (0.69 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Pasta, Lasagna Noodles, (0.25 oz)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of Mushrooms, canned, (0.13 cup)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Basil, (0.25 tbsp)
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