Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 495.8
Total Fat 6.9 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.7 g
Cholesterol 103.6 mg
Sodium 670.3 mg
Potassium 1,030.8 mg
Total Carbohydrate 85.7 g
Dietary Fiber 7.2 g
Sugars 6.8 g
Protein 22.1 g
Vitamin A 18.9 %
Vitamin B-12 6.1 %
Vitamin B-6 5.6 %
Vitamin C 60.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 18.4 %
Copper 13.6 %
Folate 55.9 %
Iron 23.0 %
Magnesium 13.7 %
Manganese 32.6 %
Niacin 36.6 %
Pantothenic Acid 6.4 %
Phosphorus 19.5 %
Riboflavin 25.8 %
Selenium 77.1 %
Thiamin 64.6 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Goulash

View the full Chicken Goulash Recipe & Instructions
Submitted by: BECKSDESIGN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Goulash

347 calories of Egg Noodles, enriched, (3.20 oz)

84 calories of Low Fat Cream of Mushroom Soup, (0.60 cup)

44 calories of Great Value - California Style Veg. Mix, (1.19 cup)

22 calories of Tyson boneless, skinless chicken breast, (0.80 oz)


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