Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 152.3
Total Fat 10.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 36.7 mg
Sodium 106.8 mg
Potassium 145.8 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 13.2 g
Vitamin A 0.8 %
Vitamin B-12 4.1 %
Vitamin B-6 15.7 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 0.8 %
Copper 1.3 %
Folate 0.8 %
Iron 2.5 %
Magnesium 4.1 %
Manganese 0.5 %
Niacin 31.7 %
Pantothenic Acid 5.0 %
Phosphorus 11.5 %
Riboflavin 3.3 %
Selenium 14.7 %
Thiamin 2.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Chicken Salad (spread)

View the full Roasted Chicken Salad (spread) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Chicken Salad (spread)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)


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