Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 110.7
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 11.8 mg
Sodium 31.3 mg
Potassium 123.7 mg
Total Carbohydrate 24.8 g
Dietary Fiber 2.8 g
Sugars 7.5 g
Protein 2.5 g
Vitamin A 0.9 %
Vitamin B-12 0.5 %
Vitamin B-6 7.5 %
Vitamin C 12.8 %
Vitamin D 0.4 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 1.8 %
Folate 2.0 %
Iron 1.1 %
Magnesium 2.2 %
Manganese 4.3 %
Niacin 1.1 %
Pantothenic Acid 1.5 %
Phosphorus 1.9 %
Riboflavin 2.9 %
Selenium 1.7 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 fruit breakfast muffins

View the full 3 fruit breakfast muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 fruit breakfast muffins

45 calories of Whole Wheat Flour, (0.11 cup)

21 calories of Splenda Brown Sugar Blend, (1.33 tsp)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

6 calories of Applesauce, unsweetened, (0.06 cup)

5 calories of Blueberries, frozen (unsweetened), (0.06 cup, unthawed)

4 calories of Egg, fresh, whole, raw, (0.06 large)

3 calories of Strawberries, fresh, (0.06 cup, sliced)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Sucralose (like Splenda), (2 tsp)


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