Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 103.4
Total Fat 4.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 26.5 mg
Sodium 340.5 mg
Potassium 210.2 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.3 g
Sugars 2.3 g
Protein 11.6 g
Vitamin A 2.5 %
Vitamin B-12 5.6 %
Vitamin B-6 13.8 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.6 %
Copper 1.7 %
Folate 2.1 %
Iron 2.4 %
Magnesium 4.8 %
Manganese 1.8 %
Niacin 24.2 %
Pantothenic Acid 5.5 %
Phosphorus 13.3 %
Riboflavin 6.6 %
Selenium 12.5 %
Thiamin 3.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken

View the full Tandoori Chicken Recipe & Instructions
Submitted by: CD4681246

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Vinegar, White Distilled, (0.06 oz)

0 calories of Cilantro, dried, (0.06 tbsp)

0 calories of Ginger Root, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Garam Masala, (0.25 tsp)


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