Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.2 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 52.2 mg |
| Sodium | 410.3 mg |
| Potassium | 233.8 mg |
| Total Carbohydrate | 56.5 g |
| Dietary Fiber | 8.9 g |
| Sugars | 3.8 g |
| Protein | 25.4 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 26.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 24.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.9 % |
| Copper | 3.1 % |
| Folate | 27.1 % |
| Iron | 24.5 % |
| Magnesium | 4.1 % |
| Manganese | 1.5 % |
| Niacin | 37.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.1 % |
| Riboflavin | 26.3 % |
| Selenium | 15.1 % |
| Thiamin | 33.4 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili mac
View the full Chili mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili mac
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
190 calories of Dreamfields Healthy Low Carb Living Elbows, (2 oz)
60 calories of Kuners Dark Red Kidney Beans, (0.25 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
5 calories of Onions, raw, (0.08 large)
Calories per serving of Chili mac
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
190 calories of Dreamfields Healthy Low Carb Living Elbows, (2 oz)
60 calories of Kuners Dark Red Kidney Beans, (0.25 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
5 calories of Onions, raw, (0.08 large)
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