Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 28.7
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 49.6 mg
Potassium 117.3 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 0.7 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.8 %
Copper 2.4 %
Folate 2.7 %
Iron 1.3 %
Magnesium 1.9 %
Manganese 3.5 %
Niacin 1.1 %
Pantothenic Acid 1.3 %
Phosphorus 1.6 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 2.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Salsa

View the full Cucumber Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Salsa

13 calories of Hidden Valley Light Ranch, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))


No nutrition or calorie comments found.