Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 111.5
Total Fat 9.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.8 g
Cholesterol 0.2 mg
Sodium 16.6 mg
Potassium 292.4 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.4 g
Sugars 0.6 g
Protein 1.2 g
Vitamin A 15.4 %
Vitamin B-12 0.1 %
Vitamin B-6 5.2 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 8.0 %
Calcium 1.2 %
Copper 4.9 %
Folate 4.9 %
Iron 3.7 %
Magnesium 4.1 %
Manganese 8.0 %
Niacin 3.9 %
Pantothenic Acid 3.1 %
Phosphorus 3.5 %
Riboflavin 3.6 %
Selenium 0.9 %
Thiamin 5.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in T's tomato salad

View the full T's tomato salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of T's tomato salad

76 calories of Olive Oil, (0.04 cup)

26 calories of Red Ripe Tomatoes, (0.67 large whole (3" dia))

2 calories of Onions, raw, (0.04 cup, sliced)

1 calories of Parmesan Cheese, grated, (0.06 tbsp)

1 calories of Cider Vinegar, (0.04 cup)


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