Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories 80.2
Total Fat 4.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.5 g
Cholesterol 12.7 mg
Sodium 99.4 mg
Potassium 57.5 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 1.5 g
Vitamin A 6.5 %
Vitamin B-12 0.3 %
Vitamin B-6 6.7 %
Vitamin C 0.2 %
Vitamin D 0.6 %
Vitamin E 1.0 %
Calcium 3.4 %
Copper 2.7 %
Folate 5.7 %
Iron 7.3 %
Magnesium 2.8 %
Manganese 14.8 %
Niacin 5.6 %
Pantothenic Acid 1.1 %
Phosphorus 3.8 %
Riboflavin 4.4 %
Selenium 5.9 %
Thiamin 8.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan, Raisin and Oat Cookies

View the full Pecan, Raisin and Oat Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan, Raisin and Oat Cookies

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

16 calories of Butter, salted, (0.01 cup)

14 calories of Flour, white, (0.03 cup)

10 calories of Raisins, (0.02 cup, packed)

8 calories of Pecans, (0.01 cup, chopped)

4 calories of Coconut, sweetened, (0.01 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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