Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 78.3
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 8.9 mg
Potassium 427.2 mg
Total Carbohydrate 14.0 g
Dietary Fiber 4.0 g
Sugars 0.1 g
Protein 2.4 g
Vitamin A 67.5 %
Vitamin B-12 0.0 %
Vitamin B-6 16.3 %
Vitamin C 190.3 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.8 %
Copper 6.9 %
Folate 9.4 %
Iron 4.5 %
Magnesium 6.5 %
Manganese 16.4 %
Niacin 5.3 %
Pantothenic Acid 4.0 %
Phosphorus 5.8 %
Riboflavin 4.2 %
Selenium 2.0 %
Thiamin 7.9 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Ratatouille

View the full Roasted Ratatouille Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Ratatouille

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

12 calories of PAM Cooking Spray, Original, 1 second spray, (1.67 serving)

10 calories of Onions, raw, (0.17 large)

7 calories of Garlic, (1.67 cloves)

7 calories of Olive Oil, (0.17 1tsp)

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

2 calories of Zucchini, baby, (0.50 large)


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