Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.6 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.3 mg |
| Sodium | 302.6 mg |
| Potassium | 3.7 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.4 g |
| Protein | 4.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 2.6 % |
| Selenium | 0.8 % |
| Thiamin | 6.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. Whole grain sourdough rye bread
View the full L.R. Whole grain sourdough rye bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. Whole grain sourdough rye bread
64 calories of prairie gold wheat berries, (19.06 gram(s))
11 calories of flour, Rye, Hodgson Mill Whole Grain, (0.03 cup)
5 calories of Vital wheat gluten, (1.35 grams)
1 calories of Butter, salted, (0.01 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.04 tbsp)
0 calories of Honey, (0 cup)
0 calories of Coconut Oil, (0 cup)
Calories per serving of L.R. Whole grain sourdough rye bread
64 calories of prairie gold wheat berries, (19.06 gram(s))
11 calories of flour, Rye, Hodgson Mill Whole Grain, (0.03 cup)
5 calories of Vital wheat gluten, (1.35 grams)
1 calories of Butter, salted, (0.01 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.04 tbsp)
0 calories of Honey, (0 cup)
0 calories of Coconut Oil, (0 cup)
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