Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 53.8 mg |
| Sodium | 75.8 mg |
| Potassium | 433.2 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.1 g |
| Protein | 4.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 28.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.8 % |
| Copper | 6.1 % |
| Folate | 6.3 % |
| Iron | 4.9 % |
| Magnesium | 5.5 % |
| Manganese | 7.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.1 % |
| Selenium | 7.2 % |
| Thiamin | 5.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Potato Salad
View the full Light Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Potato Salad
57 calories of Red Potato, (81.33 grams)
20 calories of Hard Boiled Egg, (0.25 large)
4 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))
3 calories of Skim Milk, (0.04 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Poppy seed, (0.04 tsp)
0 calories of Dill weed, dried, (0.04 tbsp)
0 calories of White Vinegar, (0.08 tbsp)
0 calories of French's Classic Yellow Mustard, (0.25 tsp)
0 calories of ReaLemon 100% lemon juice, (0.13 tbsp)
0 calories of Mt Olive Dill Relish, (0.17 tbsp)
Calories per serving of Light Potato Salad
57 calories of Red Potato, (81.33 grams)
20 calories of Hard Boiled Egg, (0.25 large)
4 calories of Cottage Cheese, Nonfat, (0.04 cup (not packed))
3 calories of Skim Milk, (0.04 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
1 calories of Poppy seed, (0.04 tsp)
0 calories of Dill weed, dried, (0.04 tbsp)
0 calories of White Vinegar, (0.08 tbsp)
0 calories of French's Classic Yellow Mustard, (0.25 tsp)
0 calories of ReaLemon 100% lemon juice, (0.13 tbsp)
0 calories of Mt Olive Dill Relish, (0.17 tbsp)
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