Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 263.0 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 12.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.1 mg |
| Potassium | 303.4 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 7.3 g |
| Sugars | 24.2 g |
| Protein | 5.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.7 % |
| Calcium | 3.5 % |
| Copper | 23.9 % |
| Folate | 9.4 % |
| Iron | 7.7 % |
| Magnesium | 12.4 % |
| Manganese | 80.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 8.6 % |
| Riboflavin | 2.9 % |
| Selenium | 1.5 % |
| Thiamin | 11.7 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Gianduja Torte
View the full Raw Gianduja Torte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Gianduja Torte
161 calories of Hazelnuts, (0.19 cup, whole)
40 calories of Dates, (0.08 cup, pitted, chopped)
25 calories of Carob Powder, (2 tsp)
15 calories of Agave Nectar, (0.25 tbsp)
12 calories of Avocados, California (Haas), (0.03 cup, pureed)
11 calories of Carob Powder, (0.90 tsp)
Calories per serving of Raw Gianduja Torte
161 calories of Hazelnuts, (0.19 cup, whole)
40 calories of Dates, (0.08 cup, pitted, chopped)
25 calories of Carob Powder, (2 tsp)
15 calories of Agave Nectar, (0.25 tbsp)
12 calories of Avocados, California (Haas), (0.03 cup, pureed)
11 calories of Carob Powder, (0.90 tsp)
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