Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 413.1
Total Fat 4.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.2 g
Cholesterol 41.2 mg
Sodium 5,200.0 mg
Potassium 588.3 mg
Total Carbohydrate 66.8 g
Dietary Fiber 3.1 g
Sugars 8.1 g
Protein 26.9 g
Vitamin A 4.8 %
Vitamin B-12 4.5 %
Vitamin B-6 30.5 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 18.8 %
Copper 16.3 %
Folate 23.7 %
Iron 30.8 %
Magnesium 32.4 %
Manganese 42.8 %
Niacin 59.8 %
Pantothenic Acid 12.2 %
Phosphorus 42.4 %
Riboflavin 21.9 %
Selenium 52.9 %
Thiamin 28.6 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hawaiian Chicken Sandwitch

View the full Hawaiian Chicken Sandwitch Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Chicken Sandwitch

167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)

16 calories of Teriyaki Sauce (1 tbsp), (1 packet)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

3 calories of Yellow Mustard, (1 tsp or 1 packet)

2 calories of Iceberg Lettuce (salad), (1 leaf, large)


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