Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.1 mg |
| Sodium | 114.9 mg |
| Potassium | 650.3 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.8 g |
| Protein | 9.3 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 36.4 % |
| Vitamin C | 17.9 % |
| Vitamin D | 15.8 % |
| Vitamin E | 1.8 % |
| Calcium | 15.2 % |
| Copper | 6.8 % |
| Folate | 7.1 % |
| Iron | 3.2 % |
| Magnesium | 11.9 % |
| Manganese | 9.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 14.0 % |
| Riboflavin | 20.2 % |
| Selenium | 7.6 % |
| Thiamin | 5.2 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter & Banana Smoothie
View the full Peanut Butter & Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter & Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
51 calories of Milk, 1%, (0.50 cup)
Calories per serving of Peanut Butter & Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Smucker's Natural Creamy Peanut Butter, (1 tbsp)
51 calories of Milk, 1%, (0.50 cup)
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