Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,401.8 | Total Fat | 64.5 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 10.3 g |
| Monounsaturated Fat | 43.2 g |
| Cholesterol | 159.8 mg |
| Sodium | 226.2 mg |
| Potassium | 2,159.8 mg |
| Total Carbohydrate | 110.0 g |
| Dietary Fiber | 11.3 g |
| Sugars | 45.3 g |
| Protein | 95.7 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 198.3 % |
|---|---|
| Vitamin B-6 | 93.0 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 23.3 % |
| Copper | 18.3 % |
| Folate | 29.3 % |
| Iron | 29.6 % |
| Magnesium | 43.8 % |
| Manganese | 49.0 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 33.3 % |
| Phosphorus | 79.3 % |
| Riboflavin | 15.0 % |
| Selenium | 261.5 % |
| Thiamin | 38.3 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in savoro me stafides
View the full savoro me stafides Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of savoro me stafides
480 calories of Extra Light Olive Oil, (4 tbsp)
435 calories of Snapper (fish), (2 fillet)
220 calories of Black Currants, dried, (0.50 cup)
150 calories of Flour, white, (0.33 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
40 calories of Balsamic Vinegar, (5 tbsp)
18 calories of Garlic, (4 clove)
17 calories of Cider Vinegar, (0.50 cup)
Calories per serving of savoro me stafides
480 calories of Extra Light Olive Oil, (4 tbsp)
435 calories of Snapper (fish), (2 fillet)
220 calories of Black Currants, dried, (0.50 cup)
150 calories of Flour, white, (0.33 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
40 calories of Balsamic Vinegar, (5 tbsp)
18 calories of Garlic, (4 clove)
17 calories of Cider Vinegar, (0.50 cup)
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