Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 99.6
Total Fat 4.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 256.1 mg
Potassium 221.2 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.9 g
Sugars 1.6 g
Protein 3.4 g
Vitamin A 31.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 68.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 6.2 %
Copper 5.2 %
Folate 10.1 %
Iron 7.2 %
Magnesium 3.1 %
Manganese 5.4 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 2.4 %
Riboflavin 1.0 %
Selenium 0.6 %
Thiamin 2.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wright Wride Salad

View the full Wright Wride Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wright Wride Salad

32 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.17 container, individual)

14 calories of Amonds (38 almonds), (0.08 serving)

13 calories of Sesame Seeds, (0.25 tbsp)

13 calories of Broccoli Slaw, (1.50 oz)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)


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