Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.4 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 342.3 mg |
| Sodium | 499.2 mg |
| Potassium | 409.9 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.5 g |
| Protein | 22.1 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 20.6 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 7.2 % |
| Vitamin D | 15.7 % |
| Vitamin E | 6.9 % |
| Calcium | 29.8 % |
| Copper | 7.0 % |
| Folate | 15.1 % |
| Iron | 13.4 % |
| Magnesium | 12.2 % |
| Manganese | 32.7 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 34.7 % |
| Riboflavin | 35.7 % |
| Selenium | 58.8 % |
| Thiamin | 14.6 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PapaCat's Egg Bake
View the full PapaCat's Egg Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PapaCat's Egg Bake
108 calories of Egg, fresh, whole, raw, (1.50 large)
79 calories of Bread, whole wheat (including toast) prepared from recipe, (1 oz)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
19 calories of Milk, 1%, (0.19 cup)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
13 calories of Potato, raw, (0.13 cup diced)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of PapaCat's Egg Bake
108 calories of Egg, fresh, whole, raw, (1.50 large)
79 calories of Bread, whole wheat (including toast) prepared from recipe, (1 oz)
65 calories of Bacon, pork, microwaved, (1.50 medium slices, cooked (raw product packed 20/lb))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
19 calories of Milk, 1%, (0.19 cup)
19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)
13 calories of Potato, raw, (0.13 cup diced)
4 calories of Onions, raw, (0.06 cup, chopped)
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