Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 14.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.1 mg |
| Potassium | 60.2 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 0.3 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.3 % |
| Copper | 1.1 % |
| Folate | 1.1 % |
| Iron | 0.7 % |
| Magnesium | 0.8 % |
| Manganese | 1.9 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kev's First Salsa
View the full Kev's First Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kev's First Salsa
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Red Ripe Tomatoes, (0.38 plum tomato)
1 calories of Onions, raw, (0.02 large)
1 calories of Garlic, (0.13 cloves)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Tabasco Sauce, (0.06 tsp)
Calories per serving of Kev's First Salsa
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Red Ripe Tomatoes, (0.38 plum tomato)
1 calories of Onions, raw, (0.02 large)
1 calories of Garlic, (0.13 cloves)
0 calories of Jalapeno Peppers, (0.06 pepper)
0 calories of Tabasco Sauce, (0.06 tsp)
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