Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 334.8
Total Fat 8.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 12.3 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 1,194.0 mg
Potassium 136.2 mg
Total Carbohydrate 56.6 g
Dietary Fiber 8.6 g
Sugars 9.8 g
Protein 11.5 g
Vitamin A 5.0 %
Vitamin B-12 25.0 %
Vitamin B-6 3.0 %
Vitamin C 2.0 %
Vitamin D 22.5 %
Vitamin E 0.0 %
Calcium 42.1 %
Copper 0.0 %
Folate 3.0 %
Iron 6.8 %
Magnesium 5.3 %
Manganese 0.1 %
Niacin 4.0 %
Pantothenic Acid 7.5 %
Phosphorus 22.6 %
Riboflavin 12.6 %
Selenium 0.1 %
Thiamin 4.0 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pancakes (Plain)

View the full Vegan Pancakes (Plain) Recipe & Instructions
Submitted by: TCASSELS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pancakes (Plain)

203 calories of Whole Wheat Flour, (0.50 cup)

55 calories of So Nice Plus Original Soy Milk, (0.50 cup)

50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

2 calories of Baking Powder, (1 tsp)

0 calories of Salt, (0.25 tsp)


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